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Physiotherapy

Hygieia Health And Wellness

Invest in wellness

Invest in you

About Hygieia Health And Wellness

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Hygieia Health and wellness was founded in 2019 by Nick Stavrou graduat​ing from the University of Westminster. Hygieia health and wellness offers soft tissue therapy, life coaching and rehabilitation programmes to help restore functionality allowing for a better way of living. Nick is skilled in advanced soft tissue therapy and other rehabilitative techniques focusing only to those with sports injuries but anyone who requires soft tissue massage. Nick also offers 'FREE SPACE' life coaching which offers business, relationship, personal development and wellness coaching to individuals seeking to unlock their potential, Nick uses a wide range of thought provocative techniques in his coaching sessions. 

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We hope you enjoy the website and look forward to hearing from you.


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Image by Denys Nevozhai
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Opening Hours


  • Monday; 8AM -9PM



  • Tuesday: 8AM- 9PM



  • Wednesday: 8AM-9PM



  • Thursday: 8AM-9PM



  • Friday: 8AM-9PM



  • Saturday: 8AM-3PM



  • Sunday: CLOSED


Contact Me

8 10 high beech  Rd, Loughton IG10 4BL, United Kingdom

07539 376145

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